At Lift3, We create exceptional people by curating an environment of learning and support to drive outcomes. With a focus on the high-quality movement, we build a foundational base of strength, mobility, and stability that generates exceptional results.
We’re not here to fit you into a program, but to build a program around you. To set you up for success we work with you to create achievable objectives. Then we build a foundation of strength and stability. Based on years of experience in proven training methods. In a facility like no other. Giving you 24-hour access to world-class equipment and with the best coaching staff on the coast. This is not a normal gym or ordinary results. This is Lift3.
Monday: 10:00 AM – 2:00 PM
Tuesday: 10:00 AM – 2:00 PM4:00 PM – 8:00 PM
Wednesday: 10:00 AM – 2:00 PM
Thursday: 4:00 PM – 8:00 PM
Friday: 10:00 AM – 2:00 PM
Saturday: 6:00 AM – 12:00 PM